One of the best ways to protect against dementia may be by
not breathing the air, while this may seem to be a joke; the fact of the matter
is that air quality has a direct connection to the development of diminished
mental faculties. Researchers have shown that environmental pollutions have a
very negative affect on the functioning of the brain, to protect against
dementia it is best to be very aware of the quality of the air you are breathing.
According to 3 recent studies, the smallest amount of air
pollution is shown to have a very negative affect on the body, this should be
an alert to all those who are concerned with the health of the brain. The fact
of the matter is that low air quality was shown to ruin the cardiovascular (heart)
and brain.
Dr. Brian Moench,
president of Utah Physicians For a Healthy Environment, said the studies should
be a wake-up call about how air quality affects has an extreme affect on the
body.
"We are seeing that most of the health
effects of air pollution do not have a threshold," Dr. Moench said.
"The smallest amount of air pollution will have a corresponding amount of
health impact. There is no such thing as an exposure of air pollution that will
not affect you." To protect
against dementia is it crucial to take a stand against the conditon, too many
are doing nothing to guard themselves.
When speaking of
dementia, one of the studies which was published in the Journal of American
Medical Assoication of Internal Medicine showed a direct affect on brain
function in older women who were exposed to poor air quality.
The results of
these studies underscore a very important fact, it is crucial to guard your
brain against the many environmental and dietary factors which can negatively
affect the brain. The best way to
protect the brain is with a very targeted diet, the precis combination of
specfic foods can have a tremedous healing affect in the brain, even in those
with middle late stage Alzheimer’s. The brain has an incredible alitity to heal
when put in the precis nutritional environment, this has worked in thousands of
people.
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